Who It’s Best For
- Those who struggle to relax before bedtime and hesitate to take a nighttime supplement because of typical daytime drowsiness effects
- Anyone wanting a non-sedating supplement to improve sleep
- Individuals looking for a sleep supplement that triggers mood-regulating neurotransmitters
How It Works
L-theanine crosses the blood-brain barrier and triggers neurotransmitters like GABA, serotonin, and dopamine to promote mood and relaxation. This combination also reduces neural excitability, another bedtime benefit, and it increases alpha brain wave activity that calms the mind without causing daytime drowsiness. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Use It
- Take one 200-mg capsule 30 to 60 minutes before bedtime with or without food.
Supplement Facts
- Count: 60 capsules
- Serving size: 1 capsule
- Amount per serving: 200 mg L-theanine
See the label on your bottle for its complete ingredient list.
Frequently asked questions
Where is L-Theanine sourced from?
Momentous L-Theanine is derived from high-quality green tea leaves grown in Asia, a region known for its rich tradition of tea cultivation. Sourcing from this area ensures a pure, potent form of L-theanine that supports its calming and focus-enhancing benefits.
Is L-Theanine safe to use?
Yes, L-theanine is widely regarded as safe and well-tolerated for most people. Derived naturally from green tea leaves, it’s included in Momentous L-Theanine for its ability to support relaxation, focus, and cognitive performance without sedative effects or dependency risk.
Will L-Theanine make me feel drowsy?
No, L-theanine helps promote a calm, focused state without causing drowsiness. It’s ideal for reducing stress while maintaining mental clarity, which makes it suitable for use during the day or in the evening as part of a wind-down routine.
Can I take L-Theanine with other supplements or medications?
L-theanine is generally safe to combine with other supplements or medications, including other Momentous products. However, because individual responses vary, it’s always best to consult your healthcare provider before adding it to your regimen, especially if you’re on prescription medications.
Does L-Theanine help with sleep?
Yes, L-theanine can support better sleep quality by promoting a relaxed mental state and reducing racing thoughts at bedtime. While it doesn’t directly induce sleep, it helps create the right conditions for falling asleep more easily and sleeping more soundly.
Who should not use Momentous L-Theanine?
Do not use if you:
- Have a known sensitivity or allergy to L-theanine or capsule ingredients
- Are taking medications or supplements that alter neurotransmitter activity
- Favor and can fulfill dietary needs through food alone
Momentous L-Theanine Supplement
60 capsules · $29.99 per bottle